Spotlight on Grapefruit (Citrus x paradisi) Essential Oil

Qualities: citrus, detoxifying, fresh

Top Properties: Diuretic, Antioxidant, Antiseptic, Astringent, Antitoxic, Purifier, Expectorant

Blends Well With: Basil, Neroli, Peppermint, Rosemary

Main Constituents: d-limonene, Myrcene

Safety: Avoid exposure to sunlight or UV rays for 12 hours after application.

Top Uses for Basil Essential Oil:

๐ŸŒฟ Weight Loss & Obesity: Drink a few drops in water or take in a capsule. Apply to areas of concern to breakdown fat cells.

๐ŸŒฟ Breast & Uterine Issues & Progesterone Balance: Take in a capsule or apply diluted to area of concern.

๐ŸŒฟ Addictions & Sugar Cravings: Diffuse or take in a capsule.

๐ŸŒฟ Oily Skin & Acne: Apply to areas of concern to better manage breakouts.

๐ŸŒฟ Detoxification & Cellulite: Rub on bottoms of feet or drink in water for overall detox. Apply diluted to problem areas to breakdown cellulite.

๐ŸŒฟ Lymphatic & Kidney Toxicity: Drink in water or apply diluted to problem areas to breakdown cellulite.

๐ŸŒฟ Adrenal Fatigue: Apply diluted with basil over lymph nodes, kidney area, or bottoms of feet.

๐ŸŒฟ Gallstones & Gallbladder Support: Take with geranium in a capsule.

๐ŸŒฟ Hangover & Jet Lag: Take in a capsule to ease symptoms.

๐ŸŒฟ Emotional Balance: Use aromatically and topically to get from Divided to Validated.

Source: The Essential Life 5th Edition

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